These sessions are run by a BACR instructor (British Association for Cardiac Rehabilitation) but organised by Cardiac Friends. It is a friendly welcoming group and suitable for those with Cardiac problems and for their partners or friends.
Why not come along to and give us a try. We would love to meet you! Who says exercise is boring? Not for this group! And once a month we all stay after class and indulge in tea, coffee, cake, biscuits and a good old chat!!
Weekly Groups Sessions:
Thursday 2 pm – 3:00 pm.
Venue: Letchworth Leisure Centre.
£25 for 6 sessions. Payment in advance.
First session is free.