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You are here: Home / Healthy Recipes

Healthy Recipes

 

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Parsnip and Apple soup

 

1oz margarine

1 med onion, chopped

2 med parsnips, chopped

1 med cooking apple, chopped

Start with the onion & add everything else as it is prepared.

Sauté till the onion is transparent.

1pt stock

2 tbls parsley

½tsp mixed herbs

1pt milk

Add and simmer for ½hr.

Add salt and pepper &   liquidise.

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Curried Parsnip Soup

 

1lb chopped parsnips

1 sliced onion

1tbls oil

Sweat together for 1 minute

 

Stir in 1tsp curry powder & 1tbls flour

Add 2 pts stock

Cook 15 – 30 minutes until vegetables are cooked.

Season & liquidise.

 

With thanks to Dinah.

 

 

 

 

 

 

 

Your Local Heart Support Group In Hertfordshire & Mid Beds



Secretary
5 Bunyan Close
Clifton
Beds
SG17 5RD


Email: cardiacfriends@outlook.com

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